Avial Mix

Available Sizes: 350g

Frozen Avial Mix is a ready-to-cook blend of traditional South Indian vegetables used to prepare the classic Kerala dish Avial. Carefully selected and freshly frozen, this mix brings authentic homemade flavour to your kitchen — perfect for making wholesome, coconut-based curries served with rice.

Ingredients:

Drumstick, Elephant Yam, Raw Banana, Carrot, Beans, Snake Gourd, Ash Gourd, Taro Root, and Curry Leaves (subject to change depending on the availability)

Nutrition Information

Serving size: 50 g

Nutrient	Qty per 100 g	Qty per Serving (50 g)
Energy	180 kJ	90 kJ
Protein	1.6 g	0.8 g
Fat, Total	0.3 g	0.15 g
Carbohydrate	7.5 g	3.75 g
Sugars	2.5 g	1.25 g
Sodium	10 mg	5 mg
Fibre	3 g	1.5 g

COUNTRY OF ORIGIN: PRODUCT OF INDIA (KERALA)