Baby Okra
Available Packaging: 312G
PRODUCT OF INDIA
Our Baby Okra is carefully harvested at a young, tender stage to ensure superior texture and flavor. It is quickly frozen after harvest to lock in freshness, vibrant color, and essential nutrients. These small, delicate okra pods are perfect for stir-fries, curries, sambar, and traditional Indian dishes.
Naturally rich in dietary fiber and important nutrients, Baby Okra supports digestive health and balanced nutrition. Free from preservatives and additives, it delivers authentic taste and convenience for everyday cooking.
Ready to cook straight from frozen, Baby Okra brings farm-fresh quality to your kitchen all year round.
Nutrition Facts
Serving Size: 100g
Servings Per Package: 3 (approx. per 312G pack)
| Nutrient | Per 100g |
|---|---|
| Energy | 33 kcal |
| Protein | 1.9 g |
| Total Fat | 0.2 g |
| — Saturated Fat | 0.0 g |
| — Trans Fat | 0 g |
| Carbohydrates | 7.5 g |
| — Sugars | 1.5 g |
| Dietary Fiber | 3.2 g |
| Sodium | 7 mg |
| Vitamin C | 23 mg |
| Calcium | 82 mg |
| Iron | 0.6 mg |