Cut Okra
Available Packaging: 312G
PRODUCT OF INDIA
Our Cut Okra is prepared from carefully selected, tender okra pods that are washed, trimmed, and neatly cut for your convenience. Quickly processed to retain freshness, natural color, and nutrients, it is perfect for curries, stir-fries, sambar, and traditional Indian dishes.
Naturally rich in dietary fiber and essential nutrients, Cut Okra supports digestive health and balanced nutrition. Free from preservatives and additives, it delivers authentic taste and saves valuable preparation time in the kitchen.
Ready to cook straight from frozen, Cut Okra offers quality, convenience, and consistent texture in every meal.
Nutrition Facts
Serving Size: 100g
Servings Per Package: 3 (approx. per 312G pack)
| Nutrient | Per 100g |
|---|---|
| Energy | 33 kcal |
| Protein | 1.9 g |
| Total Fat | 0.2 g |
| — Saturated Fat | 0.0 g |
| — Trans Fat | 0 g |
| Carbohydrates | 7.5 g |
| — Sugars | 1.5 g |
| Dietary Fiber | 3.2 g |
| Sodium | 7 mg |
| Vitamin C | 23 mg |
| Calcium | 82 mg |
| Iron | 0.6 mg |