Guvar
Available Packaging: 312G
PRODUCT OF INDIA
Our Guvar (Cluster Beans) are carefully harvested at peak freshness to ensure tender texture, vibrant color, and natural flavor. Quickly processed to retain nutrients and freshness, they are perfect for traditional Indian dishes such as curries, stir-fries, sambar, and dals.
Rich in dietary fiber, protein, and essential vitamins, Guvar supports digestion and overall wellness. Free from preservatives and additives, it delivers authentic taste and convenience for everyday cooking.
Ready to cook and ideal for wholesome, nutritious meals straight from the pack.
Nutrition Facts
Serving Size: 100g
Servings Per Package: 3 (approx. per 312G pack)
| Nutrient | Per 100g |
|---|---|
| Energy | 47 kcal |
| Protein | 2.4 g |
| Total Fat | 0.3 g |
| — Saturated Fat | 0.0 g |
| — Trans Fat | 0 g |
| Carbohydrates | 8.6 g |
| — Sugars | 3.0 g |
| Dietary Fiber | 4.0 g |
| Sodium | 5 mg |
| Vitamin C | 30 mg |
| Calcium | 42 mg |
| Iron | 1.2 mg |