LIGHT RED KIDNEY BEANS
Country of Origin: Canada
Available Packaging: 1KG, 2KG, 5KG, 25KG
Our Light Red Kidney Beans are premium-quality beans sourced directly from the fertile fields of Canada. Known for their vibrant reddish color, smooth texture, and mildly sweet flavor, these beans are a versatile ingredient perfect for chili, soups, salads, and stews.
Carefully harvested and hygienically packed to preserve freshness and nutritional value, these kidney beans are rich in plant-based protein, dietary fiber, and essential minerals such as iron and potassium. They provide a nutritious, hearty addition to any meal while supporting a balanced diet.
With a firm texture that holds well during cooking, these beans deliver excellent flavor and nutrition, whether used in traditional recipes or modern culinary creations.
Nutrition Facts
Serving Size: 100g (dry)
Servings Per Package: Varies by pack size
| Nutrient | Per 100g |
|---|---|
| Energy | 337 kcal |
| Protein | 24.4 g |
| Total Fat | 0.8 g |
| — Saturated Fat | 0.2 g |
| — Trans Fat | 0 g |
| Carbohydrates | 60.0 g |
| — Sugars | 2.0 g |
| Dietary Fiber | 25.0 g |
| Sodium | 15 mg |
| Iron | 5.1 mg (28% RDI*) |
| Calcium | 83 mg (8% RDI*) |
| Potassium | 1400 mg |
*RDI = Recommended Daily Intake (based on adult daily requirements)