MUNG DAL
Country of Origin: India
Available Packaging: 1KG, 2KG, 5KG, 25KG
Mung Dal is a staple in Indian kitchens, made from hulled and split mung beans that offer a soft texture and mild, slightly sweet flavor. Sourced from India’s rich agricultural regions, this premium-quality dal is perfect for a variety of dishes such as dals, soups, stews, and salads.
Rich in plant-based protein, dietary fiber, and essential minerals, Mung Dal supports a healthy and balanced diet. It cooks quickly to a creamy consistency, making it a convenient and nutritious ingredient for everyday meals.
Carefully cleaned and hygienically packed, our Mung Dal retains its natural goodness and freshness for your cooking needs.
Nutrition Facts
Serving Size: 100g (dry)
Servings Per Package: Varies by pack size
| Nutrient | Per 100g |
|---|---|
| Energy | 347 kcal |
| Protein | 24.0 g |
| Total Fat | 1.2 g |
| — Saturated Fat | 0.3 g |
| — Trans Fat | 0 g |
| Carbohydrates | 62.6 g |
| — Sugars | 6.6 g |
| Dietary Fiber | 16.3 g |
| Sodium | 15 mg |
| Iron | 4.8 mg (27% RDI*) |
| Calcium | 70 mg (7% RDI*) |
| Potassium | 1246 mg |
*RDI = Recommended Daily Intake (based on adult daily requirements)