MUNG MASOOR MIX
Country of Origin: India
Available Packaging: 1KG, 2KG, 5KG
Our Mung Masoor Mix features a premium blend of hulled mung dal and red split lentils (masoor), sourced from India’s fertile agricultural regions. This combination offers a balanced texture and flavor—mung dal provides a mild, slightly sweet taste and firm bite, while red split lentils add a rich, earthy flavor and creamy consistency when cooked.
Perfect for dals, soups, stews, and traditional Indian dishes, this mix is packed with plant-based protein, dietary fiber, and essential nutrients. Hygienically processed and carefully packed to maintain freshness, the Mung Masoor Mix is a nutritious and convenient choice for everyday cooking.
Nutrition Facts
Serving Size: 100g (dry)
Servings Per Package: Varies by pack size
| Nutrient | Per 100g |
|---|---|
| Energy | 345 kcal |
| Protein | 22.5 g |
| Total Fat | 1.2 g |
| — Saturated Fat | 0.3 g |
| — Trans Fat | 0 g |
| Carbohydrates | 60.0 g |
| — Sugars | 1.8 g |
| Dietary Fiber | 15.0 g |
| Sodium | 12 mg |
| Iron | 5.5 mg (31% RDI*) |
| Calcium | 45 mg (5% RDI*) |
| Potassium | 800 mg |
*RDI = Recommended Daily Intake (based on adult daily requirements)