Nutmeg Whole
Available Sizes: 50g, 100g
COUNTRY OF ORIGIN: PRODUCT OF INDIA.
Nutmeg is the aromatic seed of the nutmeg tree, widely used in Indian cooking to flavor curries, desserts, spice blends, and beverages. It imparts a warm, sweet, and slightly nutty aroma that enhances traditional Indian dishes.
Nutrition Information
Serving size: 50 g
| Nutrient | Qty per 100 g | Qty per Serving (50 g) |
|---|---|---|
| Energy | 1580 kJ | 790 kJ |
| Protein | 6 g | 3 g |
| Fat, Total | 36 g | 18 g |
| Carbohydrate | 49 g | 24.5 g |
| Sugars | 5 g | 2.5 g |
| Sodium | 16 mg | 8 mg |
| Fibre | 21 g | 10.5 g |