WHEAT WHOLE
Country of Origin: Australia
Available Packaging: 1KG, 2KG, 5KG, 25KG
Our Whole Wheat Grains are premium-quality, 100% Australian-grown wheat harvested from nutrient-rich farmlands. These hard, golden-brown kernels are naturally high in dietary fiber and essential nutrients, making them ideal for grinding into fresh wholemeal flour or using in soups, salads, pilafs, and baking.
Whole wheat retains the bran, germ, and endosperm — offering a complete nutritional profile with protein, fiber, and key minerals like iron, magnesium, and zinc. Carefully cleaned and hygienically packed, these grains are unprocessed and free from additives, ensuring purity and freshness in every batch.
Whether you're milling your own flour or cooking whole grains, Australian Whole Wheat is a wholesome, versatile pantry staple.
Nutrition Facts
Serving Size: 100g
Servings Per Package: Varies by pack size
| Nutrient | Per 100g |
|---|---|
| Energy | 340 kcal |
| Protein | 13.2 g |
| Total Fat | 2.5 g |
| — Saturated Fat | 0.4 g |
| — Trans Fat | 0 g |
| Carbohydrates | 71.2 g |
| — Sugars | 0.4 g |
| Dietary Fiber | 12.2 g |
| Sodium | 2 mg |
| Iron | 3.6 mg (20% RDI*) |
| Calcium | 34 mg (3% RDI*) |
| Potassium | 431 mg |
*RDI = Recommended Daily Intake (based on adult daily requirements)